Magnesium is a necessary mineral that is crucial to human health. It has a role in a variety of biological functions, including the control of blood pressure, blood sugar levels, and muscle and neuron function. Loss of appetite, weakness, exhaustion, and cramping are all signs of a magnesium deficit. It can cause more significant symptoms …
We hope to give readers of this blog post useful self-care advice and techniques that can enhance their mental health. For those looking to take a proactive approach to their mental wellbeing, we’ll cover everything from detecting triggers and forming good habits to seeking professional treatment. 12 Self-Care Habits to Cultivate Better Mental Health 1. …
Hot Chili Ginger and green Garlic Pickle is one of the best pickles in northern India. This is a very hot/spicy and tasty pickle. People who like hot, spicy, and testy pickles as a side dish, can prepare this. It is very easy to prepare and start consuming it immediately. Ingredients 1 kg green …
Coriander, mint, and tamarind chutney is a popular condiment in Indian cuisine. It’s tangy, sweet, and spicy, and it pairs well with many dishes like samosas, pakoras, and chaat. Here’s a simple recipe you can try: Ingredients 1 cup fresh coriander leaves 1/2 cup fresh mint leaves 1/2 cup tamarind pulp 1/4 cup jaggery or …
Every organ in our body serves a vital function. Our kidneys contribute to preserving our general health and well-being in the same way that our heart, brain, and lungs do. The UK National Health Services states that the kidneys’ main function is to remove toxins from the blood and turn waste products into urine. About 200 …
Body signals that indicate a problem with your kidney Read More »
Banarasi red chili pickle is very popular in north India. This is easy and spicy stuffed pickle. It is popular for its hot and spicy test. This pickle is an ideal test enhancer and can serve it with chapati, paratha, rice dal. This can be use with some Indian snacks also. Ingredients For 5 kg …
The root vegetable beetroot, commonly referred to as red beet or just beet, is said to have its origins in the Mediterranean area. It has been cultivated for many years and has been used historically for food as well as medicine. Beetroot was consumed by the ancient Greeks and Romans for its therapeutic benefits, which …
A combination of radish, carrot, lemon, and beetroot contains several minerals and vitamins. If we add it to our diet, we can see the multiple health benefits in our bodies. This is a live food combination which is a combo pack of nutrients. Live foods can easily be digested and can flow the required vitamins …
Indian salad Radish, Carrot, Raw Beet, Ginger and Lemon Read More »
Grated radish salad is a very healthy and tasty side dish in India. It has several health benefits and it is packed with vitamins and minerals which help to improve your immunity, digestive system, liver function, kidney function, colostral level, skin quality, and weight management. Person who want to detox his body, weight loss, increase …
Radish is a root crop, it is strong/sugary in test with a lot of juice. It is very common in Indian salad. Radish also comes in the superfood category. Radishes are a good source of several nutrients, including vitamin C, folate, zinc, phosphorus, magnesium, copper, calcium, sulfur, iron, and potassium. It also contains vitamins E, …