Grated radish salad is a very healthy and tasty side dish in India. It has several health benefits and it is packed with vitamins and minerals which help to improve your immunity, digestive system, liver function, kidney function, colostral level, skin quality, and weight management.
Person who want to detox his body, weight loss, increase the immunity, combination of radish, ginger, coriander leaves, chilli, and lemon is very good for health. You can go through the post 10 amazing facts of radish for detail information.
Ingredient
- Radish 1 or 2 (200 gm)
- Coriander leaves for garnishing (20 gm)
- Chili 1 or 2 (optional)
- Half lemon
- Salt (as per your test)
- Ginger 1.5 inch (20 gm)
Step 1-
Grate the radish and ginger in a bowl.
Step 2 (Optional)-
Chop the green chilli and put them in the bowl.
Step 3 –
Roughly chop the coriander leaves, and put them in the bowl.
Step 4 –
Squeeze the half lemon and sprinkle the salt into the bowl as per your test and mixed it well.
Try to put salt in the salad when you are going to consume it. Once the salt is mixed with the salad, the salad starts releasing its juices.
Best time to consume this salad
Radish salad can be consumed in the morning and afternoon. Avoid having this at night.
My recommendation for the kitchen tools
Steel Grater and Slicer || Vegetable Scrapper || GUNS Ceramic Knife || Indian Walnut Chopping Food-Grade Board
